Don't Stick To The Status Quo

Have you ever wanted to get up and get going but couldn't? Maybe because you already had tasks to complete, like finishing an assignment, organizing your closet, or exercising. We often hear motivational speakers urging us to step out of our comfort zones, but can we really do it? What stops us from changing our routines? Why can't we just decide and act? The answer is simple: Status Quo Bias.

Status quo bias is a cognitive bias that makes us prefer things to stay the same. We place more value on what we already have and tend to stick with it. This bias explains why we often resist change in our daily lives. It’s the reason we get so attached to our routines that doing anything different seems almost impossible.


The Evolutionary Roots

This bias is deeply rooted in our neural psychology and has evolutionary justifications. Early humans developed habits and routines that ensured their survival. By following the same set of rules and processes, they could efficiently hunt and protect themselves. This tendency to stick with what’s familiar has carried over to modern times, even when it’s no longer necessary for survival.

Buying the same toothpaste or ordering the same dish at your favorite restaurant might seem trivial, but status quo bias can have a more significant impact on other areas of our lives. For instance, subscription-based companies exploit this bias. They offer yearly or monthly subscriptions knowing that once you've paid, you’re likely to continue subscribing without reconsidering.

Financial Decisions

Status quo bias significantly impacts financial decisions. People often prefer low-risk, low-yield savings accounts over high-yield investments due to loss aversion. This reluctance to change can prevent people from taking advantage of better investment opportunities. For example, many individuals stick to familiar mutual funds instead of exploring potentially more lucrative options like stocks or real estate. Studies have shown that people are more likely to stick with default options in various settings, from choosing retirement plans to organ donation programs. This highlights the pervasive influence of status quo bias on decision-making.

Status quo bias doesn’t just affect individuals; it also influences businesses. Companies often face challenges when trying to implement change due to employees' resistance stemming from this bias. Effective change management strategies are essential to overcome this resistance and encourage innovation. Businesses that fail to recognize and address status quo bias risk stagnation. For example, many companies stick to traditional methods and technologies, even when more efficient solutions are available. This can lead to missed opportunities and a failure to stay competitive in a rapidly changing market.


Subscription strategies employed by companies deal with the status quo bias explicitly. Initially, these companies ask for your subscription to their platforms on a yearly or monthly basis. After the payment is done, they know they have hooked you enough to make it a habit to approach them for the same service. They know the next time you won't have to think twice before subscribing again.

FOMO, or the Fear Of Missing Out, is another manifestation of status quo bias. It prevents us from making decisions that could lead to potential benefits because we fear the unknown risks. This fear influences major life decisions, such as choosing a career. We tend to opt for safer, more familiar paths, which can stifle creativity and personal growth.

Overcoming Status Quo Bias

By understanding how status quo bias influences your decisions and behavior, you can work to reduce its impact. Here are some strategies:

  • Self-awareness: Reflect on your decisions and consider whether the status quo bias played a role.
  • Challenge Comfort Zones: Regularly do something outside your comfort zone to build resilience against this bias.
  • Informed Decisions: Gather as much information as possible before making decisions to ensure they are based on facts, not just comfort.
  • Embrace Change: Start small by changing minor aspects of your routine. Gradually, bigger changes will become less daunting.

Don’t live by default. By being aware of the status quo bias and actively working to counteract it, you can open yourself up to new opportunities and experiences. Break free from your routines, embrace change, and unlock your potential for growth and success. By taking conscious steps to challenge this bias, both individuals and businesses can foster an environment of innovation and progress.

Until next time, happy reading!


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