Don't Stick To The Status Quo
Have you ever wanted to get up and get going but couldn't? Maybe because you already had tasks to complete, like finishing an assignment, organizing your closet, or exercising. We often hear motivational speakers urging us to step out of our comfort zones, but can we really do it? What stops us from changing our routines? Why can't we just decide and act? The answer is simple: Status Quo Bias . Status quo bias is a cognitive bias that makes us prefer things to stay the same. We place more value on what we already have and tend to stick with it. This bias explains why we often resist change in our daily lives. It’s the reason we get so attached to our routines that doing anything different seems almost impossible. The Evolutionary Roots This bias is deeply rooted in our neural psychology and has evolutionary justifications. Early humans developed habits and routines that ensured their survival. By following the same set of rules and processes, they could efficiently hunt and pro